Life is a precious gift and all through our growing years parents lovingly tend and nurture life, giving us strong healthy bodies that are bursting with vitality. Then we grow up and go off to do our own thing that includes being hell bent on destroying the health and fitness we enjoy. Alcohol is a killer, make no mistake about that! It is wonderful to party and get drunk and we tell ourselves that we are young and life is to be enjoyed. This article covers the repercussions of serious drinking on well being.
Medical research has indicated that a glass of wine or beer or one hard alcohol drink every day is good for the body. Who really stops with one drink? The reason being, alcohol is extremely addictive and once you get caught in its grip, getting out takes some serious effort. Society is plagued by alcoholism, even the young and the saddest part is that the numbers are on the rise, even among pre-teenagers. Continue reading ‘Health and Fitness – Alcohol Does Serious Damage!’ »